Make Thyme Tea for freediving and boosting your immunity during Covid. Disclaimer: Always see a healthcare provider before adding thyme tea/water into your diet especially if you’re pregnant or trying to get pregnant, breastfeeding, on medication for blood clots, blood pressure and chronic heart issues. Those with an allergy to the Lamiaceae plant family, such as rosemary, oregano and mint should avoid consuming thyme. If you start to develop shortness of breath, skin rashes,

It seems like such a natural thing and we can all do it in some capacity. It's when we start to push boundaries, it becomes extremely risky. The most common comments from internet trolls are ‘pay money to someone to tell me to hold my breath and dive, I can do that on my own’ or ‘it’s called Freediving, why do I need to pay’. People have died trying on their own so please do not attempt this sport without proper training and certification! Please do not shame or discourage so

My life fell apart but I created a new one in it's place.