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SSI Freediving toronto

Practical Skills

Let's get into the water!

It's time to put into practice the skills mentioned in academics.

You must be a competent swimmer to take this session. Must be able to swim 100 meters within 10-15mins. 




May 1st, 8th, and 15th 2023 - 9:15 pm - 10:30 pm

June 5th, 12th, 19th - 9:15 pm - 10:30 pm


OTTAWA: MAY 2023, dates TBC 

KITCHENER / GUELPH: coming soon!


Pool sessions are currently available from January till the end of November Signup for our newsletter for updates on changes. 

Learn to freedive

Duration: 3-4hrs.

Class size: 8 max.

This course requires you to be in the water, must bring Towel, swimsuit and water bottle. Freediving Equipment will be provided on-site. 


Learn and practice all the skills required for Freediving:

- Complete a swim underwater for 25m

- 2 min static hold

- Dive a min of 5 meters to check your equalization technique for the Openwater session

- Safety techniques

- and more!

Equipment rental is free for this portion of the course.

Free Snorkel is included with this course. 


Cancellation Policy

Please email for cancellations 10 days prior to the course date

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